Healthy Eating Starts with Understanding Your Food
Making healthier food choices doesn't have to be complicated.
Through one-to-one online nutrition consultations, I help you better understand nutrition, make informed food choices, and build healthier eating habits that fit your everyday life.
What Can I Help You With?
We can explore nutrition topics based on your goals, interests and everyday needs
Healthy Weight Management
Learn about balanced meals, portion sizes, eating habits, and sustainable approaches to weight management without restrictive diets.
Heart-Healthy Eating
Understand the role of different dietary fats, fibre, salt, and everyday food choices in supporting heart health.
Healthy Eating & Lifestyle
Explore practical ways to improve meal balance, food variety, hydration, and daily lifestyle habits.
Nutrition Consultation
A personalised, one-to-one online consultation to help you understand your eating habits and make informed nutrition choices.
60 Minutes | Online via Microsoft Teams
During our session, we will discuss your current eating habits, lifestyle and nutrition goals. You will have the opportunity to ask questions, clarify nutrition information, and explore practical ways to build balanced meals and make realistic changes that work for you.
MVR 350/-
How It Works
Getting started is simple
1. Request your appointment
Choose your preferred date and time through the online booking page.
2. Complete Your Payment
After booking, I will email you a payment link for the MVR 350/- consultation fee. Your selected time will be temporarily reserved. Please complete payment within 6 hours of receiving the payment link to secure your appointment. If payment is not received by the deadline, your booking will be cancelled and the time slot released. Your appointment will be confirmed once payment is received. Please check your junk/spam folder if you do not receive an email.
3. Prepare for your consultation
Once payment is received, I will email your appointment confirmation and Microsoft Teams meeting link. Please bring any nutrition questions you would like to discuss.
4. Attend Your Consultation
Join your 60-minute online consultation to discuss your nutrition questions and explore practical ways to improve your everyday eating habits.
Before You Book
Nutrishaanist provides general nutrition education and practical healthy eating guidance. Consultations do not include medical diagnosis, treatment, medical nutrition therapy, or management of diagnosed medical conditions. This service is not a substitute for medical advice. If your needs fall outside the scope of the consultation, you may be advised to seek support from an appropriate healthcare professional.
Ready to Get Started?
Take the next step towards understanding your food and building healthier eating habits.